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  • Classes & Events
    • Classes & Events
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  • Digging Deeper
    • Caring for Your Heart in Your: XX
      • Caring for Your heart in your 20s
      • Caring for Your Heart in Your 30s
      • Caring for Your Heart in Your 40s
      • Caring for Your Heart in Your 50s
      • Caring for Your Heart in Your 60's & Beyond
    • Digging Deeper
    • Heart Scan for Calcium Scoring
    • It's About What You Can Eat
    • Just Get Moving!
    • Metabolic Syndrome
    • Risk & Symptoms of Heart Disease in Women
    • Stroke - Another Piece of the Puzzle
    • What's Up Doc
  • Join The Online Heart Secrets Community
    • Join HeartSecrets!
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  • Meet The Team
    • Boni Wendel, MSN APNP-BC
    • Joshua Liberman, MD - Medical Director
    • Kathy Redlinger, MS, RD, CDE, Dietitian
    • Kim Beyer, BS - Exercise Specialist
    • Meet The Team
    • Patricia Dolhun, MD - Gynecologist
  • Shared Medical Appointments
    • The Innovative Shared Medical Appointment
  • Testimonials
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    • Tracking Tools
  • What Is Heart Secrets
    • What Is Heart Secrets?
  • Disclaimer
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Events and Classes

• Events
  • “THE METABOLIC SYNDROME”
  • "Breakfast with the Doc" - Heart Disease Doesn't Discriminate
  • “LOSE 50 POUNDS IN 5 DAYS!” And Other Bad, Fad Diets
  • “THE METABOLIC SYNDROME”
  • 10 Health Tips To Help You Live to 100 (And Enjoy It!)
  • A Woman’s Heart – Caring for Your Heart at Every Stage of Life
  • A Woman’s Heart – Caring for Your Heart at Every Stage of Life
  • Acupuncture and You: Your Questions Answered
  • Basics of Women’s Heart Disease
  • Better Carbs, Better Health
  • Caring for a Heart in Crisis
  • Caring for a Heart in Crisis
  • Cholesterol, Cardiac Health and You – New!
  • Comforting Carbs
  • Concerned About Irregular Heartbeat?
  • Confronting Your Cholesterol: The Latest Updates
  • Diabetes Facts & Myths
  • Diabetes Facts and Myths
  • Eat Out, Eat Well
  • Exercise: How to Get Started!
  • Fast and Easy Strength Training for Women
  • Fast and Easy Strength Training for Women ($5)
  • Fast and Easy Strength Training for Women ($5)
  • Food Prodigy
  • Free Cholesterol Screening – New!
  • Get Into Fitness and Get Out of Your Funk
  • Health-giving Fats
  • Healthy Hearts & Columbia St. Mary’s Ozaukee
  • Heart Disease Doesn't Discriminate - 3 pm Seminar
  • Heart Disease Doesn't Discriminate - 6 pm Seminar
  • Heart Rhythms - Facts & Myths
  • Know That Fat!
  • Learning About Lipids: The Next Step
  • Menopause, Hormones & Heart Disease
  • Menopause, Hormones and Heart Disease
  • Mind Over Mealtime
  • Mindful Eating
  • Physical Activity and Exercise: There’s More Time than You Think
  • Physical Activity and Exercise: There’s More Time than You Think
  • Port Washington Wellness Fair
  • Preventing Diabetes and Hypertension
  • Pump Up the Flavor
  • Shaking the Salt Habit
  • Stroke Facts and Prevention
  • Supermarket Tour (new!)
  • Taking Control of Cholesterol with Diet and Exercise
  • The Mega Heart Fair – New!
  • Time-Saving Meal Makeovers
  • Time-Saving Meal Makeovers
  • Triple V Screening - Cover All Your Bases! ($99 for Triple-V Screening; $40 for individual tests)
  • Under Pressure
  • Under Pressure
  • Women & Heart Disease
  • Women’s Heart Secrets Program Free Information & Nutrition Session
  • Women’s Hormones: A Key Component of Your Overall Health
  • Women’s Hormones: A Key Component of Your Overall Health
  • Women's Hormones: Making Sense of Their Changes
• Test
  • CST Time Test
  • dd
  • EST Time Test
  • Hidden Upcoming Event

Press Releases

• News Topics
  • Add Pizzazz with Pesto
  • Cranberries: Not Just For Thanksgiving!
  • Dr. Patricia Dolhun in the News
  • How to Navigate the Exercise Plateau
  • Look Inside Your Heart: Heart Scan For Calcium Scoring
  • Never Quit Exercising Again!
  • On Second Thought, DON’T Pass The Salt.
  • Salmon Can Make You Smile
  • Soup in the Summertime!
  • Spontaneous Activity and Menopause
  • The 411 on the Heart Secrets Shared Medical Appointment
  • Total wellness isn’t about just getting better after an illness or injury – it’s about transforming your total health.
  • Watch Dr. Patricia Dolhun on TMJ-4's Morning Blend
  • Winter's Fresh Vegetables
  • You Can Find Time to Exercise During the Holidays!

Newsletters

• A Heart Secret To Share
  • A Heart Secret to Share
  • A Heart Secret to Share
  • A Heart Secret to Share
  • A Heart Secret to Share
  • A Heart Secret to Share
  • A Heart Secret to Share
  • A Heart Secret to Share
  • A Heart Secret to Share
  • A Heart Secret to Share
  • A Heart Secret to Share
  • A Heart Secret to Share
  • A Heart Secret to Share
  • A Heart Secret to Share
  • A Heart Secret to Share
  • A Heart Secret To Share
  • A Heart Secret To Share
  • A Heart Secret To Share
  • A Heart Secret To Share
  • A Heart Secret To Share
  • A Heart Secret To Share
  • A Heart Secret To Share
  • A Heart Secret To Share
  • A Heart Secret To Share
  • A Heart Secret To Share
  • A Heart Secret To Share
  • A Heart Secret To Share
  • A Heart Secret To Share
  • A Heart Secret To Share
  • A Heart Secret To Share
  • A Heart Secret To Share
  • A Heart Secret To Share
  • A Heart Secret To Share
  • A Heart Secret To Share
  • A New Heart Secret to Share
  • A New Heart Secret to Share
  • A New Heart Secret to Share
  • A New Heart Secret to Share
  • A New Heart Secret to Share
  • A New Heart Secret to Share
  • A New Heart Secret to Share
  • A New Heart Secret to Share
  • A New Heart Secret To Share
  • A New Heart Secret To Share
  • A New Heart Secret To Share
  • A New Heart Secret To Share
  • A New Heart Secret To Share
  • A New Heart Secret To Share
  • A New Heart Secret To Share
  • A New Heart Secret To Share
  • A New Heart Secret To Share
  • A New Heart Secret To Share
  • A New Heart Secret To Share 5-26-09
  • Fats & Carbs Aren't Your Enemies
  • Sharing Secrets of the Heart
  • Sharing Secrets of the Heart
  • Sharing Secrets of the Heart
  • Sharing Secrets of the Heart
  • Sharing Secrets of the Heart
  • Sharing Secrets of the Heart
  • Sharing Secrets of the Heart
  • Sharing Secrets of the Heart
  • Sharing Secrets of the Heart
  • Sharing Secrets of the Heart
  • Sharing Secrets of the Heart
  • Sharing Secrets of the Heart
  • test
  • This Just In! New Heart Secrets Class

Health Information